Retreat Packages + Pricing
About the Retreat
Packages + Pricing
Retreat Leaders
What To Expect
FAQ's
What To Bring
Exploring Stowe
Stowe Local Eats
Retreat Package Options
Locals Day Pass
$150
Includes:
Friday, May 1
- 7:30 -9 PM Evening guided mindfulness and future vision mapping workshop
Saturday, May 2
Menopause Information Sessions:
- 9:30 – 10:30 AM – Perimenopause and Menopause: What’s The Difference And How Do You Know Where You Are?
- 2:00 – 3:00 PM – Finding Balance In Midlife: Making Sense of Hormonal Shifts and Treatment Options.
- 4:00 – 5:00 PM – Clearing The Air: A Menopause Misinformation Q & A session.
Sunday, May 3
- 9:30 – 10:30 AM – Midlife Urinary Symptoms, Sex, and Pelvic Floor Wellness
- 10:30 AM – Optional Group Cold Dip Talta Little Riverbank.
- 11:00 -12:00 PM – Strong Women: Muscle and Bone Health
Weekend Locals’ Day Pass includes 3-day access to Talta sauna, outdoor hot tub, indoor pool, showers, and changing room.
Day Pass DOES NOT include:
- Meals or beverages
- Yoga classes
- Sound healing session
You are invited to schedule spa treatments at Salt + Grove.
Massage, Rolfing, or Individual Sound Healing sessions will also be available at Tӓlta Lodge to create your most restorative retreat weekend. Contact Kat DeAngelus directly to book.
Photographer Sarah Salvas will be on-site for optional on Sunday, May 3, 11:00-2:00 PM for 15 minute professional headshot photo sessions. Contact Sarah Salvas directly to schedule.
