Menopause P(r)ep Talk
Think of the Menopause P(r)ep as the “birds and the bees” talk reimagined for midlife. It’s always better to be prepared, right? Especially when:
- Your hormones are shifting.
- Your body is changing.
- You are left alone to sort through conflicting advice, social media myths, and rushed medical appointments to find answers.
After this midlife pep talk, you’ll walk away feeling more informed, confident, and ready to advocate for yourself in a healthcare system that often overlooks this stage of life.
You’ll Leave With:
- A clear understanding of what’s normal, what’s not, and when to worry.
- Knowing which screenings to schedule now.
- An understanding of what parts of your (and your family’s) medical history matter for midlife health.
- The Midlife Wellness Advocacy Worksheet for you to bring to healthcare appointments with you.
No hype. No fear. Just clear information and support to help you make confident decisions about your health and well-being.
The Menopause P(r)ep Talk is especially helpful for:
- People who are peri-curious. Yes, even you 30-year-olds not yet there.
- Any one in perimenopause, menopause, or post-menopause.
- People experiencing surgical or early menopause (before age 45).
- People who have been told “Your symptoms are just stress, just aging, or that your lab tests are normal, so don’t worry,” even though you don’t feel like yourself.
We’ll walk through key screenings for midlife health, treatment options to consider, and how to make the most of short medical visits.You’ll leave with a list of the exact questions to ask and how-tos for advocating for yourself, communicating with confidence, and, finally, feeling clear, not confused about your (peri)menopause.
Date: September 17
Time: 7:00-8:30 PM EST
Price: $75
Menopause P(r)ep Talk
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