Midlife Wellness Coaching
Full Season Wellness offers individual, hour-long strategy sessions for people like you who:
- Are overwhelmed by conflicting advice about midlife wellness.
- Are tired of waiting months to see a provider, only to feel dismissed or rushed out the door when you finally do.
Menopause coaching bridges the gap between quick medical visits and generic online advice, so you can understand your body, make confident decisions, and feel steady again in midlife.
In our initial 60-minute deep-dive session with a Menopause Society Certified Menopause Practitioner, you will review:
What you’ll leave with:
- A personalized symptom assessment.
- Evidence-based menopause education that actually makes sense.
- Talking points for getting what you want at your next healthcare appointment.
- A preventive health and wellness prescription that is achievable and fits your life
- Access to exclusive Full Season Wellness online content and resources.
- Discounted pricing for Full Season Wellness retreats and workshops.
Full Season Wellness Menopause Coaching is not a replacement for medical care—it’s the missing layer of time, clarity, and guidance.
"Talking to Amy was very helpful. She made me feel heard, understood, and supported, while offering advice with both warmth and professionalism. She also provided a plan of care to follow after our session. It’s great knowing she’s in our corner!"
- Elena
“Booking a session with Amy Harris was exactly what I needed! After feeling rushed by generic doctor visits and overwhelmed by endless podcasts and articles, Amy was a breath of fresh air. She is an empathetic listener who truly understands the complexities of perimenopause. Her deep medical expertise in reproductive health gave me total confidence in her advice. If you're looking for compassionate, highly personalized support for this stage of life, I cannot recommend Amy enough.”
- Sarah
“Amy brings deep knowledge and practical expertise, but what I appreciate most is how well she listens. She creates a comfortable space for honest conversation and approaches the challenges of menopause with grace and a dash of humor. I always leave feeling better informed and supported.”
- Cecily
“Amy has been a grounding sounding board throughout my menopause journey. She has answered a range of questions- from supplements to HRT and mental health- always with thoughtful, research-backed answers. She is warm, supportive, and brings a sense of normal back to any midlife conversation.”
- Willa
Price:
$100 for an introductory 60-minute consultation.
$50 for follow-up 30-minute check-ins.
When: Whenever works with your busy schedule!
Where: From the comfort of your own home or wherever you may be!
Book Your Coaching Session Now
Individualized menopause coaching provided by Full Season Wellness is intended for educational and informational purposes only.
Services are not medical care, and participation does not establish a provider–patient relationship with a licensed medical provider.
Full Season Wellness does not diagnose, treat, or manage medical conditions, and does not prescribe medications, including hormone therapy.
All information provided is designed to support informed decision-making and should not be interpreted as medical advice or a substitute for evaluation, diagnosis, or treatment by a qualified healthcare professional.
You are encouraged to consult your licensed healthcare provider regarding any medical concerns, symptoms, or treatment decisions.
By engaging in coaching services, you acknowledge and agree to these terms.